9 Indicators for a long Life

April 11, 2009 at 4:56 pm (Athletic performance, Health and Wellbeing, Research)

Get a grip — and a good education. Get married. Don’t gain weight. These are some of the keys to long life for boomer men, according to a US study. In fact, nine factors in all were identified as good predictors of which 50-plus men would live healthily into their 80s and beyond, according…
By Cynthia Ross Cravit, 50Plus.com

Get a grip — and a good education. Get married. Don’t gain weight.These are some of the keys to long life for boomer men, according to a US study.
In fact, nine factors in all were identified as good predictors of which 50-plus men would live healthily into their 80s and beyond, according to a 40-year study of nearly 6,000 Japanese-American men living in Hawaii. The study, published in the November issue of the Journal of the American Medical Association, concluded men were more likely to remain healthy, vigorous and disability-free at older ages, if they avoided certain risk factors.
The ability to avoid these 9 major risk factors in midlife — in particular those linked to insulin levels such as overweight, high blood sugar, high triglycerides (a type of cholesterol) and high blood pressure — is a strong indicator of whether you will survive to old age and if you do, whether you will be healthy.
9 Predictors of long life
Men who meet the following criteria are more likely to live longer, according to the study:
- Are married
- Are not overweight
- Have low blood pressure
- Possess a strong grip (indicating overall strength and fitness)
- Have attained a high level of education
- Have low blood sugar
- Avoid heavy drinking
- Do not smoke
- Have a low level of bad cholesterol.

The study, known as the Hawaii Lifespan Study, followed the health of participants for up to 40 years to assess overall, healthy, or exceptional survival. The men in the study, who had an average age of 54 when the research began back in 1965, were given a baseline exam at the time and found to be free of illness and functional impairments.
As reported by Reuters, men who followed the healthful criteria had an 80 per cent chance of living to age 80 and were more likely to avoid illness. 42 per cent of the participants lived until 85, with 11 per cent reaching the age without serious health problems such as heart disease, cancer or diabetes.
“Your chances were more than 60 per cent of being healthy at that age if you avoided these risk factors, yet if you had six or more of these risk factors you had less than a 10 per cent chance of living in your mid-80s,” said study author Dr. Bradley Wilcox of Pacific Health Research Institute in Honolulu.
This is further proof that it is important to be physically robust in midlife consistent with theories of aging that suggest that better built organisms last longer, the study concluded.
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My, Anna Christine’s opinion:
They forgot to say what one has to do to achieve that … it is actually simple:
Eat as close to nature as possible.
Avoid, if possible, processed foods.
Eat as much as possible out of your garden and from the area where you live.

Isn’t it starnge that animals in the wild are much healthier than our pets?

On my website is some info about help regarding more energy, weight loss, and athletic performance

Anna Christine Doehring
250-756-2235
www.energy-all-around.com

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Weight Loss can be so Easy

March 2, 2009 at 10:00 pm (Health and Wellbeing, Heart Health, Weightloss)

Many just do NOT like shakes and fiber pellets instead of a meal.
We have teeth because the digestion process starts in the mouth when we chew our food.
TAIslim makes it possible to have regular meals and lose weight in a healthy way.
Why the name TAIslim?
In Asia, the word tai signifies “total” or “complete.”
Unlike any other diet you’ve ever tried, the comprehensive TAIslim plan addresses all of the key aspects of successful weight control.

Based on FreeLife’s revolutionary triple patent pending technology and research on the ability of the goji berry to reduce unsightly and unhealthy belly fat, our proprietary TAIslim helps you to reach your healthy weight in four important ways:

Fights Abdominal Fat: TAIslim contains FreeLife’s exclusive GoChi™, clinically shown to decrease the body’s production of stress hormones that cause you to accumulate unhealthy belly fat.. Other ingredients act on digestive tract enzymes to help reduce the amount of calories absorbed from starchy or fatty foods.

Enhances Metabolism: Clinical results on TAIslim have demonstrated a dramatic and significant increase in the body’s calorie burning potentail compared to placebo, giving you the energy to maximize your workout performance.

Helps Control Appetite: TAIslim supports a positive mood, suppressing appetite and between-meal cravings to help you to cut unwanted calories.

Cleanses and Replenishes: TAIslim’s advanced proprietary NuFlora™ fibre provides gentle cleansing and detoxifying action to promote regularity and healthy microflora, while slowing the absorption of food to improve metabolism.
Here are 27 good, healthy reasons to continue to drink TAIslim every day.
Now you can manage your weight and feel great for life. Drink TAIslim, for a totally new you!

In case you still have doubts …. FreeLife offers a 90 day money back guarantee.
1. Lose weight!
No matter how ambitious your ultimate goal may be, the good news is that you don’t have to reach your ideal goal to lower your risk of developing obesity related medical problems. Losing just 5 to 10% of your total weight will make you significantly healthier, and you’ll feel better, too! TAIslim™ can help you to reach your short-term and long-range goals. It has triple patent pending technology and formulation, and results in clinical studies suggest that its exclusive 4-way action will make it easier than ever for you to control your weight!

2. Fight unhealthy “belly fat”!
One of the most significant weight-related health risks occurs when fat accumulates deep within the abdominal cavity. Studies have proven that “belly fat” can double your risk of dying from heart disease, stroke, cancer, and diabetes. TAIslim is synergistically formulated with key nutrients to help shrink your waistline, including FreeLife’s exclusive GoChi™. Clinical studies suggest that drinking GoChi will decrease the body’s production of stress hormones that cause you to accumulate unhealthy belly fat.

3. Enhance your energy levels!
TAIslim has been shown in studies to cause an increase in the body’s production of energy. It features scientifically studied GoChi, along with four powerful tea extracts and a small amount of natural caffeine to boost your metabolism safely and naturally, without the use of harsh herbal stimulants.

4. Turn on your body’s thermogenic power and burn fat!
Thermogenesis refers to the body’s ability to produce heat from stored fat calories. It’s not a prime source of energy, kicking in only when the body is under stress or attack, is exercising heavily, or is in need of heat (the flush of exercise and the “hot under the collar” sensations of anger are both driven by thermogenesis).

Babies are born with highly active thermogenesis, and with lots of baby fat to fuel the heat-producing process. This is why babies don’t shiver in the cold. As children become older, thermogenic activity diminishes and by adulthood, it slows to a crawl. This can lead to weight gain, which is popularly explained as one’s “metabolism slowing down.” What’s really slowing down is the ability to burn fat by thermogenesis.

Fortunately, in numerous studies, TAIslim and its ingredients have been found to significantly increase thermogenesis by multiple mechanisms. Now you can burn fat again, just like you did as a baby!

5. Control your appetite and curb cravings!
TAIslim contains an exclusive Appitol Plus™ appetite control complex, featuring L-phenylalanine and N-acetyl-L-tyrosine. The studies on these amino acids suggest that they work on the pleasure centers of the brain to help suppress food cravings and the urge for between-meal snacks. TAIslim also contains key ingredients that help promote the early release of CCK, the satiety hormone that tells your brain that you’re full so you can find it easier to cut out unwanted calories.

6. Feel fuller longer!
Most people begin to feel hungry as their blood sugar levels drop several hours after eating. TAIslim slows the digestion and absorption of food, helping to keep your blood sugar levels from dipping so you can go longer between meals without feeling the urge for high-calorie snacks!

7. Absorb fewer calories from the foods you eat!
TAIslim’s Lipitol Ultra™ complex of four potent tea extracts (including the legendary wu long variety) which have been shown in studies to assist in weight management.

8. Cleanse and detoxify!
TAIslim’s exclusive NuFlora™ is an advanced proprietary soluble dextrin fibre complex that helps to clear metabolic toxins and provides an intestinal cleansing action so gentle that you can use it every day!

9. Fight insulin resistance!
Insulin is a hormone, secreted by the pancreas, which is released every time you eat. Its primary function is to encourage your muscles to absorb sugar from the blood after a meal, so that they can burn it for energy. If you eat more carbohydrates than the body can use, insulin will turn the excess into fat. TAIslim’s NuFlora fibre, in the amount found in every serving, has been clinically shown to reduce the flood of blood sugar after a meal.

10. Up your fibre intake!
The multiple health benefits of fibre are indisputable, but according to government statistics, most people don’t get anywhere near enough in their diets. Each 60 mL serving of TAIslim provides nearly twice the soluble fibre of the leading fibre supplements, and thanks to its advanced NuFlora technology, there’s no thick texture or bad taste, just the great benefits!

11. Improve regularity!
Normal elimination is essentail for gastrointestinal health. TAIslim’s remarkable NuFlora dextrin fibre complex has been clinically shown to improve intestinal regularity and frequency of elimination without laxatives. The GoChi in TAIslim has also been clinically demonstrated to improve regularity.

12. Maintain colon health!
Your intestinal tract normally contains trillions of friendly bacteria (flora) that help to maintain the proper pH of the colon, keeping it free from yeasts and harmful organisms. Unfortunately, the composition and number of these helpful bacteria can change as a result of stress, illness, age, diet, or the use of antibiotics.

The proprietary NuFlora fibre complex in TAIslim has a prebiotic action, and is clinically demonstrated to restore a normal composition and count of these important immune defenders. Additionally, TAIslim’s powerful tea flavonoids have been shown to promote colon health in numerous studies.

13. Banish bad bacteria that may be causing you to gain weight!
The intestinal tracts of overweight people are often populated with malevolent “hungry bacteria” which eat the remnants of already-digested food and turn it into unwanted body fat. TAIslim’s NuFlora dextrin fibre complex fights against these fat-storing bacteria, and promotes the regrowth of healthy intestinal flora.

14. Keep a healthy heart!
If you’re starting a weight management program, you’re going to want to increase your physical activity, and that requires a healthy heart. Tea is the ultimate heart-healthy beverage, and that’s because of its high content of protective flavonoids. Tea flavonoids make blood vessels work better, and an important study shows that people who drink tea after a heart attack are less likely to have another heart attack. Each serving of TAIslim provides flavonoids from four potent tea extracts, at a level even higher than you’d find in a cup of strong brewed tea!

15. Maintain normal, healthy cholesterol and triglycerides!
Cholesterol is a concern for many who are overweight. Key ingredients in TAIslim have been shown to have a positive effect on blood triglycerides and cholesterol, lowering the bad (LDL) and raising the good (HDL) cholesterol.

16. Inhibit dangerous lipid peroxidation!
Cholesterol and other blood lipids can become dangerous when they react in the body to form lipid peroxides. TAIslim’s exclusive GoChi and potent tea flavonoids have been shown in studies to inhibit the formation of dangerous lipid peroxides.

17. Improve absorption of minerals!
Good nutrition is essentail when you’re controlling your food intake. The proprietary NuFlora fibre complex in TAIslim has been clinically shown to help your body to absorb valuable minerals from your diet. Minerals are vitally important for bone and heart health, and for the proper functioning of the body’s enzymes.

18. Fight metabolic syndrome!
Metabolic syndrome is a problem in most of the developed world. It’s a cluster of conditions that occur together. Having just one of these conditions − increased blood pressure, elevated insulin levels, excess body fat around the waist, or abnormal cholesterol levels − isn’t identified as metabolic syndrome, but it does contribute to your risk. If more than one of these conditions occur in combination, your risk is even greater. Fortunately, reducing belly fat with the TAIslim plan can have a very positive impact on metabolic syndrome.

19. Support normal blood pressure!
According to a study reported in The Archives of Internal Medicine, drinking as little as a half-cup of green or wu long (oolong) tea per day for a minimum of one year may lower the risk of high blood pressure by as much as 50%. Every serving of TAIslim provides bioactive tea flavonoids – from four potent extracts – at levels exceeding those of a full cup of strong brewed tea.

20. Increase your antioxidant power!
For successful weight loss, you must increase your level of physical activity, and that can cause a build-up of harmful free-radical activity. The right antioxidants can help. TAIslim contains GoChi, the standardized goji berry juice that has been clinically shown to significantly increase the body’s antioxidant status, while decreasing free-radical damage. TAIslim also provides a high level of EGCG, a compound from green tea that has 25 – 100 times the antioxidant power of vitamin C or E. The amount of EGCG found in each serving of TAIslim has antioxidant effects greater than a serving of broccoli, spinach, carrots, or strawberries.

21. Maximize any exercise!
The TAIslim formula is designed to boost your metabolism and give you the energy to maximize any type of exercise. Physical activity is important for many reasons; it has a balancing effect on your blood sugar levels, it helps to decrease your body fat and cholesterol, and it increases your energy and stamina. You should aim for at least 30 minutes of physical activity every day, but even if you don’t have a regular exercise routine, you can incorporate exercise as part of your lifestyle. Walk to the store, walk up that flight of stairs, or mow your lawn.

Studies have shown that these mini-exercise sessions have a beneficial effect on weight loss.

22. Keep focused!
Avoiding distractions is essentail if you’re going to reach your desired weight. TAIslim’s exclusive GoChi has been shown in controlled human studies to improve focus, concentration, and mental sharpness. And the small amount of caffeine from TAIslim’s four potent tea extracts will help even more to keep you focused on your goals!

23. Alleviate everyday stress!
Many overweight people tend to eat when they’re under stress, whether they’re hungry or not. TAIslim can help. It contains the clinically studied stress fighter GoChi along with special amino acids, including theanine from green tea, that can help you to adapt and to cope with everyday stress.

24. Improve your mood!
Losing weight can take time and effort, and it helps to have a positive mood. TAIslim features special amino acids that influence the production of key neuromodulators in the brain, including the “feel good” hormone serotonin, dopamine (a precursor to energizing adrenaline), and beta-phenethylamine, the substance in chocolate that makes you feel so good when you eat it! TAIslim contains GoChi, which has been clinically shown to improve feelings of happiness and contentment.

25. Build healthy muscle!
As you lose fat, you’ll also want to exercise to build healthy new muscle cells, as it is well known that muscle burns fat. To make sure that those cells reproduce normally, you’ll need to protect your vital DNA. TAIslim contains a powerful extract of green tea, which has been shown to protect against experimentally induced DNA damage.

26. Improve Your Immune Defenses!
When you’re controlling your weight, you’ll want to make sure to keep your health up to keep you motivated. The GoChi in TAIslim has been clinically shown in a peer-reviewed scientific journal to significantly increase three important aspects of immunity, and other TAIslim ingredients have been the subject of dozens of studies showing even more wide-ranging immune support benefits.

27. Support thyroid health!
The thyroid gland works like cruise control in a car, producing hormones that keep the rest of the body working at the right speed. If thyroid hormone levels decrease, cells throughout the rest of the body decrease in activity and that can result in weight gain. TAIslim provides L-phenylalanine, an essentail amino acid that is a building block of the important weight-regulating thyroid hormones

After 2 weeks I could wear a skirt and slacks which I couldn’t wear for 10 years

Anna Christine Doehring
250-756-2235
e-mail: healing@energyallaround.com
website: www.energyallaround.taislim.com
www.AntiAgingGoji.com

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ENERGY Drink for Athletes

February 2, 2009 at 9:09 pm (Uncategorized)

CHI3 ENERGY DRINK.
ENERGY – FOCUS – PERFORMANCE

“DRINK IT IS SECONDS. FEEL IT IN MINUTES. LAST FOR HOURS”

WHAT DOES CHI3 ENERGY DO?
You’ll feel alert, focused, and ready to go without the jitters or the sugar crash that can come from drinking high-calorie canned energy drinks

WHAT’S IT FOR?
There may be other energy drinks, but there’s only one king of the mountain, and that’s Chi3 Energy. It’s the only energy drink powered by GoChi, the incredible goji berry super juice that’s been clinically shown to increase energy, fight fatigue, and improve mental function and athletic performance
Go to www.pubmed.gov and search for ……… GoChi

WHAT’S IN IT?
Chi3 Energy is scientifically formulated to deliver smooth, long-lasting energy. Metabolism-enhancing B-vitamins and mind-nourishing amino acids are skillfully combined with a healthy splash of green tea and a full ounce of our proprietary GoChi to give you just the right lift.

Chi3 Energy Drink will become a clear choice for thousand seeking a safe and healthy alternative to the sugar and caffeine laden energy drinks already available in the fast growing Energy Drink Marketplace. It will become a market leader in the $5.7 billion industry in 2007.

The new Chi-3 (the 3 stands for Energy, Focus and Performance) comes in convenient 2 oz. mini bottles that resemble our GoChi bottles… They are beautiful and easy to hand out, sell, whatever you want to do, but even better then that, they’re easy to USE!
As an athlete you want a fairly empty stomach.

People are already experiencing a suppressed appetite, which leads to easy and healthy WEIGHT LOSS and with the natural caffeine from Green Tea plus other vitamins and a full oz. of GoChi in every bottle easily makes this the number one energy supplement on the market.

Many people are under the misconception that Energy Drinks are only for the under 30 crowd… I am drinking Chi-3 everyday to lose weight. It surpresses my appetite and gives me the necessary B vitamins I need for energy and this my friends is how you can create healthy weight loss by not OVER EATING. I know EVERYONE over 40 wants to lose at least 10 pounds, so you see we have the energy market with the 20-40 market and the healthy weight loss market with the 40 plus crowd… We’re in MARKETING Heaven ( for lack of a better word)

The scientists were surprised about the weightloss because they had already finished the creation of TAIslim (tai=supreme, total and slim=looking great).

Just in case you are impatient regarding weightloss .. then go to www.energyallaround.TAIslim.com
There you will also testimonies… and this drink is only since January 10, 2009 on the market.

Enjoy your new Super Self
Anna Christine
250-756-2235
www.energyallaround.FreeLife.com

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Research shows that certain Vegetables Combat Cancer

January 17, 2009 at 3:25 pm (Health and Wellbeing, Research, Weightloss)

Yes they are beneficial, but in my opinion the benefits of vegetables are based mainly on the fact that they make our body fluids alkaline and research has shown that disease can only exist in an acidic body. Our bodies are alkaline by design and only the stomach should be acidic to be able to digest the food.
According to the research of Dr. Enderlin, total healing of chronic illness only takes place when and if the blood is restored to a normal, slightly alkaline pH.
Beside the huge amount of bioactive polysaccharides GoChi’s benefits are also that it makes our body alkaline. http://www.energyallaround.freelife.com/gochi/canada/

You’ll find the first of three randomized, double-blind and placebo controlled studies on www.pubmed.gov … search for GoChi

Do you want to lose weight?

The following is taken from Dr. Mercola’s website:

While it has been known for some time that eating cruciferous vegetables, such as broccoli, cauliflower, and cabbage, can help prevent breast cancer, the mechanism by which the active substances in these vegetables inhibit cell proliferation was unknown — until now.
Scientists in the UC Santa Barbara laboratories of Leslie Wilson, professor of biochemistry and pharmacology, and Mary Ann Jordan, adjunct professor in the Department of Molecular, Cellular, and Developmental Biology, have shown how the healing power of these vegetables works at the cellular level. Their research is published in this month’s journal Carcinogenesis.
“Breast cancer, the second leading cause of cancer deaths in women, can be protected against by eating cruciferous vegetables such as cabbage and near relatives of cabbage such as broccoli and cauliflower,” said first author Olga Azarenko, who is a graduate student at UCSB. “These vegetables contain compounds called isothiocyanates which we believe to be responsible for the cancer-preventive and anti-carcinogenic activities in these vegetables. Broccoli and broccoli sprouts have the highest amount of the isothiocyanates.
“Our paper focuses on the anti-cancer activity of one of these compounds, called sulforaphane, or SFN,” Azarenko added. “It has already been shown to reduce the incidence and rate of chemically induced mammary tumors in animals. It inhibits the growth of cultured human breast cancer cells, leading to cell death.”
Sources:
• Science Blog December 23, 2008
• Carcinogenesis December 2008; 29(12):2360-8

Therefore eat a lot of vegetables and if you like drink GoChi

Anna Christine Doehring
www.energyallaround.Freelife.com
www.energyallaround.taislim.com

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Dangers of Cold Remedies

January 13, 2009 at 7:38 pm (Health and Wellbeing, Immune System)

Wouldn’t it be great to be without colds? I am! Since I am drinking Himalayan Goji Juice and now GoChi. I am 4 1/2 years without any cold or other illness.

The effects of GoChi on our Immunesystem were proven in a double-blind placebo controlled study

One of the other two studies is even on www.pubmed.gov search for GoChi

Children like the taste of GoChi and Himalayan Goji Juice a lot. Because it is a fruitjuice it can be also given to small children.

The active ingredients of the gojiberry are called bioactive polysaccharides and a protecting the plant … one could say ‘they are the immune system of this specific plant’.
They have not been found in any other plant on earth.

The following study looks a bit questionable, but I remember that one or two years ago I got a list with a lot of re-calls and some were cold-remedies. Cannot remember the names.

Health news
VapoRub may vex airways of little children, new study suggests
Provided by: The Canadian Press
Written by: Helen Branswell, Medical Reporter
Jan. 13, 2009
TORONTO – Vicks VapoRub may actually inhibit breathing when used in or under the nostrils of very young children, a new study suggests.
The authors of the study, published Tuesday in the journal Chest, said the cold and flu season staple should not be used on children under two years of age and shouldn’t be applied in or under the nose of older children or adults.
The work, done in ferrets, suggests the compound increases mucus production, which could overwhelm the tiny airways of young children.
“There are other things we can do to keep somebody comfortable,” said senior author Dr. Bruce Rubin, vice-chair of the department of pediatrics at Wake Forest University Baptist Medical Center in Winston-Salem, N.C.
Rubin, an Alberta native, said that while the product and other similar inhaled aromatic compounds can make people feel better by creating the sensation that their airways are opening up, they do not in fact improve air flow.
“Because it doesn’t help the underlying problem and as we’ve shown in our study can make it worse, particularly in children who already have small airways that are further compromised by viruses and the like, you need to be careful,” he said.
Procter & Gamble Inc., which makes the Vicks line of products, recommends that the salve not be applied under or in the nostrils.
And the official VapoRub website says that the product should not be used on children under two years of age, although company spokesperson David Bernens said parents who want to use the product on children under age two should consult a doctor first.
The company questioned the findings of the study, however, saying it maintains a database of reported adverse events and has had no reports of respiratory distress in children treated with VapoRub.
“Our data would not come to the same conclusion that this study comes to,” Bernens said from the company’s headquarters in Cincinnati, Ohio.
He said P&G receives on average about three complaints of adverse reactions for every million units of VapoRub sold and those complaints generally report topical reactions like reddened skin where the compound was applied.
A toxicologist at Toronto’s Hospital for Sick Children also had some reservations about the study, saying the work – inspired by a case of respiratory distress in a toddler after her grandparents applied VapoRub to her nostrils – doesn’t prove that the child’s problem was triggered by VapoRub.
But rather than supporting the company’s position, Dr. Gideon Koren questioned why anyone would use the product, saying there is no scientific proof it actually works.
“I don’t believe you will find one academic pediatrician or respirologist who will say that it helps,” said Koren, who has published in the past on accidental poisonings of children whose parents mistakenly gave them camphor-based salves orally instead of applying them to the skin.
“It (VapoRub) is used widely. It has a strong smell and the public identifies strong smell with a strong drug. But there was never academically based proof that it works.”
Rubin concurred, saying while the product may make people feel better temporarily, it doesn’t hasten recovery or improve air flow.
Bernens disputed those suggestions as well, citing studies published or presented at symposiums in the 1960s and 1970s.
Rubin’s laboratory did this study after one of the authors helped treat an 18-month-old girl who was brought to the emergency department by her grandparents.
The little girl, who had an upper respiratory tract infection, had gone into sudden respiratory distress. Her grandmother volunteered that her problems had started shortly after VapoRub was applied.
The scientists did studies in ferrets, animals regularly used to study respiratory infections like influenza and SARS.
They first applied VapoRub to tracheal tissue taken from ferrets that had been euthanized for another study and then later used breathing tubes to have live ferrets – some with inflamed airways and some in normal health – inhale the compound.
They found that the salve increased mucus secretion. While mucus is helpful in fighting respiratory infections, Rubin and his colleagues believe the tiny airways of small children might not be able to handle the extra mucus.
“In the small airway, particularly the small baby, that little bit extra may be enough to compromise the airway, which is what we thought happened with this girl,” he said.
View more lung health news

Anna Christine Doehring
www.energyallaround.freelife.com
Do you want to lose weight?
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Constant Stress and its Consequences

December 16, 2008 at 9:46 pm (Health and Wellbeing)

An exaggerated sense of well-being

Now you might think I totally lost it… I haven’t!
My interest always were the therapies I practice.
I never wanted to get into nutrition. I found books about nutrition boring. Latest at page 30 I had enough.
Thinking, “every animal in nature knows how to eat right. Why do we have a problem?” Because we have often no time to cook from scratch and very few grow in their gardens something that they can eat. For example grapes; they would even be un-sprayed.

Because of my involvement the with the goji berry of Himalayan descent I did more research and started reading more; I found that a person develops certain attitudes and mannerisms as a result of a supercharged internal activity of the body caused by a high-protein diet.
This is necessary when the body wants to get rid of the damaging excess of acidity caused by a high-protein diet and/or stress.
The experiences include a progression of symptoms, first:
• the belief that s/he is perfectly well
• s/he is very ambitious and restless due to the irritation of the nerves
• s/he is a high achiever, has an exaggerated sense of well-being

It is nearly impossible to tell them that this is a warning sign, but it is.
Then, over time they’ll experience some or all of the following:
• Tiredness, and experience general aches and pains
• They can’t sleep restfully
• They become negative, argumentative and defensive, and much more

Even when our diet is high in fruits and vegetables we can still be acid when our outlook on life is acid.
Now comes another interesting part. I studied JinShinDo® Acupressure and learned a lot about the Meridians. Constant plotting , planning, and decision- making causes stress and has an effect on the Gall-Bladder-Meridian. If this Meridian is unbalanced it affects the entire body, especially ears,shoulder, hips, knees. Our body will then run like a machine that’s has been set at too high speed.
The nervous system and the endocrine system are stuck in a constant ‘fight-or-flight’ state. This can also be caused by an injury that affects the area where the the GB-Meridian is.
Nature wants us to be in this state only in emergency situations; as for example a cougar on the trail we walk on, or a burglar in the house.

Constant adrenal exhaustion weakens our kidneys, the storage center of our our vital essence, Jing energy. Dr. Bob Martin said two years ago on his Sunday broad-cast Chronique fatigue and Fibromyalgia are the end-stage of adrenal exhaustion.
My own experience proofs the truth of this. Dr. Wegener, Berlin tested 1997 the energy level of my Meridians with Russian soft-ware. The result was that I was below average in all of them. My daughter was totally surprised, knowing how active I always was. After lying for 8 minutes on a pad that emitted the right electromagnetic frequencies my body needed, the results were noticeably better.
This situation has now improved because I am drinking since 4 1/2 years Himalayan Goji Juice and now GoChi which are both helping to be alkaline.
Interesting for me is that one specific variety of the Himalayan goji berry was used by ancient healers to raise the Jing of the kidneys. There is now even scientific proof Search for: GoChi.
The Spectral Signature from GoChi equals that of the preferred Himalayan goji variety, because it is made from descendents of it.
What can we do? Eat as much raw food as possible to get life-energy from the sun, be in the sun, and dance, play, be like children, but also meditate, find the inner peace.

Anna Christine Doehring
250-756-2235
www.energyallaround.getgoji.com

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GoChi improves Athletic Performance

December 11, 2008 at 9:10 pm (Athletic performance, Health and Wellbeing)

Dr. Oz on Oprah … spoke already twice

about Goji from the Himalayan. At the beginning of October he was asked by Ben Gordon, leading scorer of the Chicago Bulls, what he could do regarding nutrition to have more energy “Bright colored fruits, like goji berries, are also great. They grow in the Himalayas. They’re the most potent antioxidant fruit that we know,” Dr. Oz says. More about a clinical trial that proved beside other things the improvement of athletic performance read here. Search for: GoChi

We all believe that antioxidants are the most important thing we need for our immune system. We know that nothing can protect us better than an optimal immune system.
But Antioxidants are not the only factor that is important. More important is an alkaline body. Other than the stomach, no part of the body should be acid. When we want to have a functioning immune system we need to be alkaline and the cells need to communicate with each other.

Dr. Marc Cochran said about a low pH and acidosis. An acidic body is a body full of health problems and chronic conditions. The more acidic we become, the more chronic and the more severe the problems.
At the beginning we even believe to be in perfect health. We have an exaggerated sense of well-being, are high achievers, and believe to be perfectly well. We are overly ambitious and restless due to the irritation of the nerves. The nerves are irritated by the acidity of the body fluids. Later we see only the pessimistic side of issues, we can’t sleep restfully, wake up as tired in the morning as he was when he went to bed, we are tired and experiences generalized aches and pains, we become irritable, ill tempered, and difficult to please, and show signs of aging.
Some of the next signs are lack of sex drive, cold hands and feet, agitation, bloating, mild headaches, rapid panting breath, hard to get up in the morning; and then it goes on and on.
The need for any medication is a sign of acidity.
To neutralize this acidity the body takes calcium from the bones. This is the true cause of Osteoperosis. I read a few days ago that cancer and diabetis are related. Yes they are, they can only exist in an acidic body. When it really comes down to it then logically all health problems should be related, because they all can only exist in an acidic body in which some of the cells lost the ability to communicate with each other.
What we all need to know is that we can do everything right regarding nutrition, but when we are stressed we’ll become acidic.
Stress overrides the right nutrition. Stress causes acidity in the body. This is most likely the reason the medical field says that 95% of all disease is stress-related.
It is really interesting how suddenly everybody speaks about the importance of the miracle red superfruits … and goji is one of them
Two weeks later Dr. Oz mentioned again goji in a broadcast about anti-aging. He said that they improve vitality and promote everything from sexuality to longevity, saying that they are ancient healing tools. .. and this is true already thousands of years the were used by ancient healers.

More and more information is getting out about Goji, especially the one with the properties from the berries from the Himalayan

One needs to know that there are 82 varieties of goji berries that grow all over the world. The variety preferred by the ancient healers grew in the Himalayan, on alkaline soil, and had a pleasant sweet taste.
All fruits and vegetables make us alkaline. Meat, dairy products, alcohol, sweets, medication, carbs, and stress make us acidic. The gojiberry of Himalayan quality is one of the strongest alkalizers.
Could it be this alkalinity that the Tibetan called the berry goji = happy.
Happiness is a requirement for a well functioning Immunesystem.

Anna Christine Doehring
www.energyallaround.com

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How to grow goji plants

December 7, 2008 at 7:13 pm (Goji, Growing Goji)
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Many are thinking about to grow their own goji vines . They either buy a little kit with some soil and the seed. This kit always will include the instructions how to start the whole process.

I really do not know whether gojiberries one can buy in healthfood stores would germinate because they might be radiated which wwhich might destroy the capacity to germinate.

All berries are beneficial for our health because most of them get harvested when they are ripe.

What most do not know is that there exist worldwide 82 varieties of gojiberries and in Tibet alone 41. All gojiberries have their origin in Tibet. Travellers brought them into other countries.

The quality of the berries depends of the soil quality and also the growing conditions like heat and cold and also the minerals that are flooded over one of the growing areas by the Yellow River and in the other by the melting water of the Heavenly Mountains.

It is NOT true that the plant will thrive in the poorest of soils.

Therefore it makes absolutely no sense to grow the goji plant in other areas. More about the importance of the growing conditions one will find in ‘Goji-The Himalayan Health Secret’, Dr. Earl Mindell. gojibook.com.

Himmalayan Goji Juice and GoChi is only available throught independent distributors of FreeLife Int. This company invested 10 years of research to find a way to maximize the content of the active ingredients … the bioactive polysaccharides (LBPs).

Yes, all goji berries and also the wolf berries are healthy, but only the descendents of one variety have specific therapeutic benefits.

Considering that one would have according to Dr. Earl Mindell to eat 12-13 pounds of dried berries to get the same results as with one 1 Liter bottle (32 ounces) of Himalayan Juice and most likely even more with GoChi (that was 3 years ago not yet available).
Yes, fresh berries are the best, even better than GoChi and Himalayan Goji, but to get them I would have to travel to Asia and there I would even not know which ones are the best.

It is much cheaper to drink GoChi here. There must be a reason that the Chinese asked the company owner in Australia when they will be able to order GoChi in China.

Anna Christine Doehring
250-756-2235
www.energyallaround.getgoji.com

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Singer-Song-Writer Jason Mraz about GoChi

November 29, 2008 at 3:53 pm (GoChi testimony)

Jason Mraz in ‘Living the FREELIFE’

“GoChi is natural and contains no suar or artificial colors, flavors, or preservatives. None of what you don’t need and all of what you do. GoChi is fuel for the mind and body that keeps me my best, whether I am on the road or in the studio.”

Jason Mraz, the popular singer-song-writer, FreeLife Family member, and notable GoChi advocate, took a recent break from his busy schedule. In that time, Mr. Mraz admnitted to “rediscovering” himself.

The talented, 31 year old musician, who comes from humble beginnings in Mechanicsville, Virginia, has opened for superstars including Alanis Morissette and Rolling Stones. …

Currently Jason’s song I’m Yours is holding at the #6 spot on Billboard’s Hot 100 and was one of the top 3 downloaded songs on iTunes in the United States, Canada, and Australia.

I’m YOurs is a hit release from his newly turned=gold album. We Sing. We Dance. We Steal Things. …

To find out more you can visit his website at www.jasonmraz.com

__________________

Just in case you want to know more about GoChi … it is the only goji juice made from fresh gojiberries… It is the only goji juice that is standardized and potency assured… it is the only goji juice with the back up from 3 doubleblind, placebocontrolled clinical trials … GoChi is the only goji juice that is with its first clinical trial on the USA governmentwebsite www.pubmed.gov, search for GoChi….  No wonder that he loves it.

Anna Christine Doehring                                                                           250-756-2235                                                                                 

www.energyallaround.getgoji.com                                                       www.your-goji-success.info

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The Difference between Gojiberries and Wolfberries

November 16, 2008 at 11:16 pm (Health and Wellbeing)
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The life changing results people experienced who were drinking Himalayan Goji Juice and the next generation GoChi  have triggerred  a tremendous interest for goji products. All of them … dried goji berries, dried wolfberries, juices that contain goji and wolfberries, juices that contain only wolfberries, juices that are a combination of various fruits inclusive goji.

For the buyer it is very difficult to know which product is truly made from goji berries. It seems to me that merchants take advantage of this extreme interest in goji and call often wolfberries also goji berries.

Goji and wolfberries are NOT the same. Wolfberries are a subspecies.

Wolfberries, lycium chinense,  are growing all over the world, on any soil, in any climate. I have seen them even in Berlin.  The taste of wolf berries is tart and sour perhaps even bitter. They have many seeds. They contain many nutrients, but not as many than the gojiberries.

The important difference is  the content of the active ingredients that bring the results, the bioactive polysaccharides. It is lower than in the gojiberries.

The harsher the growing conditions of the plant the more bioactive polysacchrides are produced, they function as the immune system of the plant and protect it against environmental dangers.

Gojiberries, lycium barbarum, started to grow thousands of years ago in Tibet and grow nowadays also in two specific areas in China. The taste of goji is exquisitely sweet. It contains only a few seeds. Goji berries have a high content of nutrients. Beside 19 amino acids – the building blocks of protein -  including all eight that are essential for life.

  • More protein than whole wheat (13 percent)
  • 21 trace minerals, including germanium, an anti-cancer mineral that is rarely found in foods
  • B-complex vitamins, necessary for converting food into energy.
  • A complete spectrum of anti-oxidant carotenoids, including beta-carotene (a better source than even carrots!) and zeaxanthin (protects the eyes). Goji berries are the richest source of carotenoids of all known foods.
  • Vitamin C at higher levels than even those found in oranges.
  • Vitamin E (very rarely found in fruits, only in grains and seeds.
  • Beta-Sitosterol, an anti-inflammatory agent – lowers cholesterol and has been used to treat sexual impotence and prostrate enlargement.
  • Essential fatty acids, for production of hormones and the smooth functioning of the brain and nervous system
  • Cyperone, that benefits the heart and blood-pressure, alleviates menstrual discomfort and has been used in the treatment of cervical cancer.
  • Solavetivone, a powerful anti-fungal and anti-bacterial compound.
  • Physalin (leukemia, anti-cancer effects, Hepatitis B)
  • Betaine, which is used by the liver to produce choline a compound that calms nervousness, enhances memory,  promotes muscle growth, and protects against fatty liver disease. Betaine can help reduce levels of homocysteine, a prime risk factor in heart disease. It also protects DNA.   from (Goji – The Himalayan Health Secret,  Earl Mindell, R. Ph., M.H., Ph.D.,   Rick Handel)

    I don’t know how many of the above ingredients  are in the GoChi juice. 

     

Actually this book is according to Earl Mindell not allowed to be placed beside any goji product that has not the Spectral Signature Picture (yellow squiggle on black triangle, with the name ‘Himalayan Goji ) on the bottle or package.

The active ingredients that bring the results are the bioactive polysaccharides, especially 4 and their subgroups, that have not been found in any other plant on earth and they are in very large amounts ONLY present in gojiberries.

 

It does not help to have a 100% product, when the content is in now way comparable because it contains either 100% wolfberries or a mixture of  wolfberries and gojiberries.

 

FreeLife is rejecting huge amounts of gojiberries because their quality is not sufficient. The company is using only the descendants of the one Himalayan Goji berry variety that was preferred by the ancient healers.

It is also good to know that one can buy in China Organic Certificates for 2000 Euro. I told an older, experienced, supermarket employee in my town about this isformation, and pointing to an ‘organic’ green tea I wanted to know whether Ican trust that it is  organic. His comment was “no comment”

The price for gojiberries in China is 3 US$ – 30 US$ per 1 kg. Which gives us an idea of what quality the products are that we buy here, taking into consideration that the price is doubled a few times.

All of this information means that it is really difficult to get the product one wants with the exception of the standardized goji products from FreeLife.

Hope this helps.

Anna Christine Doehring    

250-756-2235                                                                   www.energyallaround.com                                                  www.energyallaround.getgoji.com

 

 

 

 

 

 

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